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Privacy Policy

Privacy Policyadmin2019-02-20T12:12:48+00:00

RJT Leisure Ltd T/A MuscleWorks Gym

Unit 3 Lagoon Rd
Orpington
Kent
BR5 3QX

Company Number: 10905910

Opening Times:

Monday to Friday: 6am – 10pm
Saturday & Sunday: 8am – 8pm

Telephone: 01689 830806

Email: hello@mwo-gym.com

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Muscleworks Gym Orpington

15 hours ago

Muscleworks Gym Orpington

@lifefooduk is still busy supplying macro-friendly meals across the nation 🍲

Plus, the new Chef’s Selection box provides breakfast, lunch, and dinner for three whole days, so you can sit back and relax, knowing your meal prep has been done for you.

Make sure to visit the link in their bio to get your order in today!

www.mwo-gym.com ...

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Muscleworks Gym Orpington

2 days ago

Muscleworks Gym Orpington

The bench press is part of the holy trinity of compound movements 💪

What’s your best tip for making the bench press more effective for building the chest or getting a bigger bench overall?

www.mwo-gym.com ...

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muscleworksorpington

-The Most Professional Bodybuilding & Fitness Gym in the UK 🇬🇧
-Fully Air Conditioned Facility ☃️❄️
-Home of @lifefooduk 🍗🍴
-Home of @brutalmuscle 🎥📸
@lifefooduk is still busy supplying macro-friendly @lifefooduk is still busy supplying macro-friendly meals across the nation 🍲 Plus, the new Chef’s Selection box provides breakfast, lunch and dinner for three whole days, so you can sit back and relax, knowing your meal prep has been done for you. Make sure to visit the link in their bio to get your order in today! #MuscleworksOrpington
The bench press is part of the holy trinity of com The bench press is part of the holy trinity of compound movements 💪 What’s your best tip for making the bench press more effective for building the chest or getting a bigger bench overall? #MuscleworksOrpington
You’re always going to face barriers. There will You’re always going to face barriers. There will always be something in the way be it a problem or an excuse, but it’s down to YOU whether you succeed. Get knocked down. Get back up. Go again. #MuscleworksOrpington
We’ve come a long way from when we first opened We’ve come a long way from when we first opened our doors in 2018, and we can’t wait for many years ahead 🙌 #MuscleworksOrpington
Hard work happens here 👊 Who's training with u Hard work happens here 👊 Who's training with us this weekend? #MuscleworksOrpington
Under 20 days until @2brospro_events make bodybuil Under 20 days until @2brospro_events make bodybuilding history with the Mecca Classic 🏆 Even if the face of the biggest challenges, they've continued to put in the work to make this a reality. 📅 6th November 📍 Watford pump house Who’s coming? 💪 #MuscleworksOrpington
A little less Fatima, a little more @stephen_black A little less Fatima, a little more @stephen_black_granite Should we do more of these? 👀 #MuscleworksOrpington
Muscleworks will always stay open as long as we ca Muscleworks will always stay open as long as we can 💪 We understand the current concerns around social distancing and hygiene, but we want to reassure all members that we have taken the utmost care to protect you whilst you train. 👉 Hand sanitizer stations available before and after using equipment 👉 Sanitising wipes for all handles and touch points 👉 All new members are required to sign a COVID-19 waiver before using the gym 👉 We have a full deep clean every hour of all touch points (handles, doors, barriers, etc.) 👉 Due to the size of our gym, we have allocated 100sqft per person to move freely and safely. As our gym is 18,000sqft, our maximum capacity is 180 👉 No groups larger than 6 allowed to train together - we’ve yet to see this in action, but please keep it in mind 👉 The gym is fully fogged on a weekly basis, every weekend Thank you to everyone who’s followed these rules and utilised the facilities correctly, allowing us to keep our doors open and for all of our members to continue training. We’re in this together 🤝 #MuscleworksOrpington #StopTheSpread
Huge congratulations to @hollingshead89 on his fir Huge congratulations to @hollingshead89 on his first pro show win this weekend over in Alicante 💪🏼 We are incredibly proud of James and it’s an absolute pleasure to have him down to train when he mixes up his workouts.
Less than a month to go until the @2brospro_events Less than a month to go until the @2brospro_events Mecca Classic! - We are honoured to support the UK Bodybuilding and the team behind giving all UK athletes an opportunity to compete in their home country during these turbulent times! - Well done to @1_bropro and the @2brospro_events for striving to make bodybuilding history in the face of adversity! - See you all there! - #bodybuildingshow #2brospro #ukbodybuilding #training #hardwork #athletes #show #muscles #competition #excel #history #ifbb #proleague #npc #worldwide #unitedkingdom
Who’s visiting Hack City this weekend? - #hackci Who’s visiting Hack City this weekend? - #hackcity #muscleworksgym #muscleworksorpington #hacksquat #workout #cybex #precor #icarian #arsenalstrength #flexequipment #legs #legday #muscles #bodybuilding #fitness #nutrition #strength
Call me Smith... Mr Smith. - We have several brand Call me Smith... Mr Smith. - We have several brands of Smith Machines available here at Muscleworks Orpington, meaning you can find the one that works best for you! - They’re great if you’re looking for a bit more stability on certain exercises. From @arsenal_strength to @cybexuk we’ve got it all. - What’s your favourite exercise to perform on the Smith? Pressing, shrugs, squats?Let us know👇 - #muscleworksorpington #bodybuilding #training #workout #smithmachine #arsenalstrength #kent #orpington #uk #ukbodybuilding #ifbb #muscles #gains #hardwork #upyourgame
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